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40/6 , Basment Church Road, Bhogal, Jangpura, Bhogal, Jangpura, New Delhi, Delhi 110014, India
kontakt telefon: +91 99118 49575
większa mapa i wskazówkiLatitude: 28.582063, Longitude: 77.248219
arun verma
::Very nice and completed very successful classes
yoga job
::Hatha yoga includes postures (asana), breathing techniques (pranayama), purification techniques (shat karmas) energy regulation techniques (mudra and bandha). The definition of yoga in the Hatha Yoga texts is the union of the upward force (prana) and the downward force (apana) at the navel center (manipura chakra). Hatha yoga teaches us to master the totality of our life force, which is also called prana. By learning how to feel and manipulate the life force, we access the source of our being
Ujjawal Tiwari
::feeling fantastic and look phenomenal ! great result
eventsfor arts
::" Mangesh creates a compassionate atmosphere within which to explore the practice of yoga. Since beginning my yoga practice with Mangesh not only have I become more toned and flexible but I have also lost 5 kg. he's the best!"
Prateek Tiwari
::Best Yoga experiance in delhi